Who is it for?

Anyone who wants to enhance their knowledge of mental health and help others in need is encouraged to attend the training.

Overview:

This half-day workshop will teach you about mental health concerns and how to deal with them.

Aims & Objectives:

This course aims to provide you with a strong plan for taking care of your mental health and well-being.

Outline:

During this workshop, you will:

– Learn what mental health is and how to challenge stigma

– Learn about common mental health issues

– Have the confidence to support someone who may be experiencing mental ill health

– Identify different ways to look after your own mental health and support wellbeing

Timings:

This workshop is delivered in one half-day.

Format:

The workshop is a combination of theory and skill development. The session concludes with the creation of an action plan for putting what has been learned into practice in any environment.

If you would like to understand how our training can be tailored to your unique workplace call us today on 01954 267640 or email info@yourpeoplepotential.co.uk